Womenās Coach Specialising in Elite Self Worth Transformations
Build Unshakable Self Worth, Set Boundaries, and Lead Your Life with Confidence
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Reclaim your power from over giving, people pleasing, and low self worth. I help women build unshakable self worth, set healthy boundaries, and lead their lives with confidence and clarity.
Step into your Worthy Woman Era and become the CEO of your lifeĀ rooted in self trust, emotional resilience, and self worth inspired leadership. This is where self abandonment ends and empowered, aligned decision making begins.
Is this You?
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Feeling lost in life and disconnected from your true self
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Constantly over giving and putting everyone else first
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Struggling to say no and finding it hard to set healthy boundaries
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Feeling frustrated by not being chosen in relationships or life
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Experiencing low self worth and a lack of self belief
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Living with low confidence and self doubt
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Repeating toxic relationship patterns and negative emotional cycles
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Struggling with dating, attachment, or attracting emotionally unavailable partners
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Going through a spiritual awakening and needing grounded emotional support
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Carrying deep guilt and shame that keeps you stuck
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Holding unresolved mother and father wounds that impact your relationships
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Experiencing chronic burnout, emotional exhaustion, or compassion fatigue
How Self Worth Changes Everything...
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Self worth is the deep understanding and belief that you are inherently valuable, deserving of love, respect, and success -just as you are. It goes beyond external achievements, validation, or approval from others, and is rooted in inner confidence, self acceptance, and emotional resilience.
Having strong self worth impacts every area of your life:
-Relationships: You set healthy boundaries, attract supportive and loving connections, and stop people-pleasing or over-giving.
-Career and Leadership: You step into your professional power, make aligned decisions, and confidently lead without fear of judgment.
-Emotional Wellbeing: You regulate your emotions, reduce anxiety, and break free from negative self-talk and self-doubt.
-Personal Growth and Fulfilment: You trust your intuition, embrace your unique strengths, and create a life aligned with your purpose.
Abundance and Opportunities: When you value yourself, you naturally attract opportunities, success, and abundance because you operate from confidence, clarity, and self trust.
Building strong self worth is transformative. It empowers you to live authentically, love yourself fully, and create a life where your inner confidence guides your external choices.
Picture your Worthy Woman Era...
You wake up in your warm, cosy bed feeling grounded and grateful. The old habit of starting your day with anxiety and worry is gone because you now understand that living in survival mode does not serve your self worth, wellbeing, or highest potential.
You make daily decisions from your higher self, not from outdated beliefs, past conditioning, or emotional wounds. You know that life is not about perfection itās about having the emotional resilience to observe, feel, rest, and reset when things feel heavy.
When you look in the mirror, you see yourself with love and self-acceptance.
You honour the unique, powerful woman you are. You treat yourself with kindness, compassion, and self respect, knowing you are always doing the best you can.
You set healthy boundaries with confidence.
You release over giving and people pleasing, and you stop abandoning yourself for the comfort of others. You fill your own cup first because your needs matter.
You embody a strong self worth foundation that positively impacts every area of your life your relationships, career, health, and emotional wellbeing. You feel calm, clear, and emotionally regulated. You move through life with trust and inner stability.
You no longer seek validation, approval, or love outside of yourself.
You deeply understand that you are the source. You are the magic. Everything you need already exists within you.
You feel strong, safe, stable, and sovereign.
You are no longer reacting to the world around you, you are leading your life with confidence, self trust, and self worth inspired leadership.
This is what it means to live in your Worthy Woman eraĀ rooted in self worth, emotional regulation, inner peace, and empowered, aligned living.
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My Promise to you....
I coach women not just from knowledge and training, but from my own lived experience having navigated complex personal challenges myself. I understand what it feels like to struggle with low self worth, people pleasing, burnout, and self doubt, and I bring that empathy and insight to every coaching session.
My specialist areas include:
-Self worth, confidence, and empowerment
-Spirituality and alignment
-Inner child healing
-Nervous system regulation and emotional resilience
-Attachment styles and healthy relationships
-Overcoming burnout
-Self worth in leadership and professional growth
Every coaching session is tailored to your unique needs, helping you step into your personal power, gain clarity, and create lasting transformation. I cannot walk the journey for you -but I will walk it with you, guiding you as a light on your path, offering truth, perspective, and compassionate support.
I provide a safe space where you are seen, heard, and understood, and where your growth is nurtured with care and respect. As a certified life coach and a registered nurse, I combine professional expertise with heart-centred guidance, ensuring that your transformation is deeply supported, holistic, and empowering.
About Me
Hello!
Iām Sarah Jayne Founder and Life Coach at The Self Worth Secret. I amĀ dedicated to helping women reclaim their power, stop people pleasing, and build unshakable confidence. With a background as a registered nurse and certified life coach, I combine professional expertise with lived experience to guide women through selfĀ worth transformation, boundary setting, and personal empowerment. My mission is to help you step into your Worthy Woman era, live authentically, and create a life of confidence, clarity, and aligned abundance.
I current live in a small little county in Ireland however I am blessed to support women globally. My Mission is to revolutionise Self Worth.Ā
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The Self Worth Secretā¢ Method: Remember Who You Truly Are
The Self Worth Secretā¢ Method is a transformative journey designed to help women reclaim their power, embrace their worth, and step fully into their authentic selves. This journey is not about becoming someone new -itās a remembering.
When you were born, you were perfect: loved unconditionally, free from fear, and whole. Lifeās experiences -pain, heartbreak, trauma, conditioning, and abandonment added layers that shaped how you show up in the world. But what if you could peel back those layers and reconnect with the woman you were always meant to be?
Book Your Complimentary Clarity Call
With the Self Worth Secretā¢ Method, you will...
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-Release guilt, shame, and old stories that no longer serve you
-Reconnect with your authentic self, meeting past versions of you with compassion and understanding
-Make empowered decisions from a regulated, grounded body rather than fear or anxiety
-Wear self worth like a crown, knowing you were born deserving of love, success, and abundance
-Master self worth to impact future generations, rewrite your lineage, and step into leadership in all areas of life
-End self abandonment and choose yourself consistently, even when it feels uncomfortable
-Build a strong self worth foundation with clear non-negotiables
-Shift from a lack mindset to a growth mindset, embodying abundance and possibility
-Align fully with your truth, leaving the mask behind and living authentically
This method is more than coaching -itās a life changing transformation. It empowers women to release old limitations, embrace self love, and reclaim their inner power so they can lead with confidence, clarity, and unwavering self worth.
Step into the Worthy Woman Era. Remember who you truly are. Rewrite your story. Live unapologetically in your power.
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Ready to Transform?
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The women I work with reclaim their power and experience deep calm, clarity, and emotional stability. They stop living in survival mode and begin leading their lives with self worth, confidence, and inner alignment.
Through womenās self worth coaching, they:
-Reclaim their personal power and stop over giving
-Experience greater calm, clarity, and emotional regulation
-Discover and embody their true purpose
-Feel more at peace and at home within themselves
-Release people pleasing and make their story about them
-Shift from living in force and burnout to living in flow and alignment
-Build deep self love and release what no longer serves them
-Make aligned decisions from a regulated, grounded nervous system
-Balance their inner masculine and feminine energy
-Take control of anxiety, overwhelm, and emotional exhaustion
-Stop allowing external circumstances to dictate their inner state
-Lead their life with confidence, guided by deep inner knowing and self-trust
This is where self abandonment ends and self led, empowered living beginsĀ rooted in self worth, emotional resilience, and conscious leadership.
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Client Reviews
What do I Offer?
I help women reclaim their self worth, build confidence, and step into their power through a range of transformational experiences:
-1:1 Online Coaching ā Personalized self worth coaching sessions designed to create lasting transformation.
-Group Coaching Programmes ā Supportive group programs for women seeking empowerment, confidence, and aligned living.
Online Womenās Circles ā Connect, share, and grow with like-minded women in safe, nurturing virtual circles.
Live In-Person Events ā Immersive workshops and experiences to deepen self worth and personal empowerment.
Online Workshops ā Practical and transformational workshops to develop confidence, boundaries, and self trust.
Guest Speaking ā Motivational and empowering talks for organizations and events on self worth, confidence, and womenās empowerment.
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Apply to Work with Me
Complete the form below and let me know which service you are interested in and I will be in touch via whatsapp/email
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